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Ace of iron apparel

AESTHETIC AF: 6 WEEKS

AESTHETIC AF: 6 WEEKS

Regular price £20.00 GBP
Regular price Sale price £20.00 GBP
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PLEASE READ EVERYTHING

NOTE: ON SUCCESSFUL CHECKOUT, A DOWNLOAD LINK WILL AUTOMATICALLY POPULATE ON THE ORDER CONFIRMATION PAGE. YOU WILL ALSO RECEIVE AN EMAIL CONTAINING A DOWNLOAD LINK. IF YOU HAVEN'T RECEIVED ANYTHING, CHECK YOUR SPAM FOLDER. IF YOU HAVE ANY ISSUES, PLEASE GET IN TOUCH.

This programme can now be purchased from anywhere in the world. Oh, there’s no shipping costs either! 

For reference: This is a one-off payment.
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PRODUCT DESCRIPTION

Straight to the point, there’s no cardio here. We can also hear you all asking… “why have I paid for a 6 week programme when others are longer?”. This is a deliberate move; week 1 is ‘test week’; we’ll then move into 4 weeks of training (5 days per week comprising of a chest, arms, shoulders, back, legs); we then re-test at week 6 to set the weight parameters for your next rotation.

You are purchasing a PDF file only (28 pages)
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KIT LIST

Olympic barbell, enough weight to test your 3 and 1 rep max’s, bench and squat rack, dumbbells, kettlebells, EZ bar, some way of doing pull ups.
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OTHER

*Please click HERE to read our websites 'disclaimer'. This section contains information relevant to the use of our training programmes. Alternatively, this can be found at the bottom of this webpage in the 'HELP & INFORMATION' section. By accessing, browsing, or using this site in any manner, you agree to be bound by our "Terms of Service" in its entirety, including all points and statements made within the "Disclaimer". 

*Please also read our websites returns & exchanges policy by clicking HERE, this has information relevant to this training programme. Alternatively, this can also be found in the 'HELP & INFORMATION' section. The gist of it is, no refunds after the point of purchase & email dispatch.

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Customer Reviews

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M
Mark Sinclair
Aesthetic AF

Was looking for a good workout schedule to use after turning my garage into a gym bought Aesthetic AF and have done it twice with great results easy to follow, keeps it simple and gets the job done. Starting OP Massive now. Wouldn’t hesitate to recommend. - Google Review